Perimenopause: Preparing for Glory is your down-to-earth companion for navigating the challenges of perimenopause with confidence and ease. This simple, no-fuss workbook helps you track symptoms, prioritize self-care, and make informed choices to feel more in control. With practical tips, symptom checklists, and gentle guidance, it’s designed to help you embrace this transformative phase, step by step, without feeling overwhelmed. Consider it your roadmap to feeling stronger, more grounded, and ready to shine through the chaos.