Embrace the journey with 'Perimenopause: Preparing for Glory'—a simple, empowering workbook to navigating the start of perimenopause. Discover practical tools for tracking symptoms, managing changes, and prioritizing self-care. Simple and clear advice, nutritional tips, and inspiring insights, this workbook helps you reclaim control, confidence, and vitality during this transformative phase. Prepare for glory—because you deserve to thrive.