Midlife
It's a shit show but it's also
The clearance sale on bullshit, beauty scams, and expectations
Welcome to your power era.
You might be here because...
Your body has changed and you don't understand how or what
to do
You want to understand what’s happening from real women with real experiences
Things you once accepted suddenly feel… questionable and you're a little angry
You feel sharper but less tolerant than you used to which is exciting and scary
You suspect midlife might actually be the beginning of something
better
A recommended program
If you’re permanently exhausted, overwhelmed by everyone’s needs, running on caffeine and resentment, and wondering what happened to the woman you used to be, Alex Field might be exactly who you need.
Alex is a clinical psychotherapist and naturopath with 30 years of experience helping women understand the connection between their minds and bodies.
Her HEAL Method is a 12-week program designed to help perimenopausal women calm their nervous systems, recover from burnout, break free from people-pleasing and start feeling like themselves again.
More than 1,000 women have completed the program, and doctors regularly refer patients to her.
Mention you found her through me and you may get a great discount
Socials
The Bright Life Project community includes thousands of women navigating midlife with curiosity, honesty and humour.
Tarryn’s content reaches over 200,000 followers across social media, sparking conversations about identity, health, visibility and power in midlife.
Bright Life Project has also collaborated with brands, health experts and organisations interested in supporting women through this life stage.
Best Sellers
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Occasional insights, reflections and resources on midlife, identity and rebuilding a life that actually fits.
No spam. Just thoughtful things when they’re worth sharing.
A game change for migraine sufferers & energy
(oh and anti aging)
NAD+
I went from weekly migraines to less than one a month
I found this product by accident and started taking it for the NAD+ which is meant to be amazing for anti aging, inflammation, capillary health and a host of other benefits. Nowhere on their packaging or their site do they speak about migraines but I noticed after 4 weeks of taking it that I hadn't had a migraine. Amazed and slightly confused, if I'm honest, I started giving it to my twin who suffered the same affliction and her migraines have reduced dramatically as well. We have both spent over 20 years trying to find a 'cure' for our migraines, even as a dietitian my sister couldn't work it out. I was so excited about it I contacted the company who said it made complete sense because of the action of the main ingredient. While it is a bit expensive it's no more expensive than what my migraines cost me and I don't have to go through the pain any more or lose those days so it's well worth it.
All I need is two a day with food, if your migraines are more frequent than mine were you may need more. At first you may experience what's called a Niacin flush, it's your body's response the large amount of Vitamin D being released into your body. It's nothing to worry about, just your capillaries opening and your body cleansing
You can use the code TR5OFF for a 5% discount if you're interested in trying it. Please
let me know how you go on this, I'd love to know if others have the same success.
