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Navigating perimenopause

​Navigating the path from perimenopause to menopause is a journey of profound change—physically, emotionally, and mentally. While it can be hell it is also an opportunity to rediscover, redefine, and rebuild ourselves. Through the stages of Disintegration, Deconstruction, and Reconstruction, this journey offers support, insight, and empowerment. Whether you’re in the early stages of perimenopause or approaching menopause, this is a place to find clarity, strength, and the confidence to step into your next chapter fully and fearlessly.

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Welcome to the wild ride from perimenopause to menopause—a journey with way too many "clever" twists and turns!

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Understand perimenopause and get your mojo back

My Magic Month Calendar is your light, fun companion through the twists and turns of perimenopause. It’s not about overwhelming you with info—it’s a simple tool to help you track where you are on your journey, with just enough guidance to help you feel more in control (and maybe even a little like a superpowered goddess).

It's a book that's designed to help you get your mojo back and bring some fun into the mix with manageable activities that range from boring but necessary to darn right outrageous —if you can find the energy, of course!

My favourite peri products

Peri favourites

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