top of page

Podcasts

Tarryn meets with women from all over to discuss their various journeys through perimenopause, some are guides and some are guided. All are warriors. 

01

"Sexy Aging in Perimenopause"

In this episode of Sexy Aging, I join Tracy to dive into the fascinating intersection of perimenopause and fitness. We tackle the real struggles many women face, including weight gain, shifting hormones, and the emotional rollercoaster of this life stage.

02

"Need Perimenopause Help? Hear from a GP hormone specialist"

Struggling with perimenopause symptoms? You're not alone! In this video, we talk with a GP hormone specialist who shares expert advice, insights, and solutions for navigating the challenges of perimenopause.

03

I had the pleasure of chatting with Justine from That’s the Spot in this insightful podcast episode. We dove into her journey of starting That’s the Spot, exploring how it’s empowering women to embrace and discover a deeper connection with themselves through sexuality while pampering with self-love.

04

Rachel's story is a a great cautionary tale, inspiration and wild, funny ride. She has such a great sense of humour and lust for life that I could have listened to her for hours. You'll want to cry, laugh and listen but hopefully also go and get a mammogram.

05

Boomer spills the tea

The genX ladies often ask “why are we so blind sided by perimenopause? Why didn’t our mother’s and aunties warn us?”. Carol was willing to answer some of these questions and also share her experience of pre-menopause and menopause.

06

Blowing your perimenopause mind

My conversation with Kirstin Bouse was incredible, I learned so much. Kirstin specialises in midlife women and boy does she know a lot!

07

A boomers perspective

As a GenX I wonder where the voices of the boomers are on this topic and feel honoured I got to speak openly with one to get a candid perspective.

08

Braving perimenopause after cancer

I had the honour of meeting Helen who opened up to me about her cancer diagnosis and journey and how she manages perimenopause with out the help of HRT

bottom of page